WHO WE ARE
An inquiry into the nature of the self; beliefs and values; personal, physical, mental, social and spiritual health; human relationships including families, friends, communities, and cultures; rights and responsibilities; what it means to be human.
Central Idea
Actions affect well-being.
Lines of Inquiry:
An inquiry into:
- The domains of wellbeing (Form)
- The different way choices impact lifestyle (Causation)
- How actions contribute to a positive wellbeing (Responsibility)
Learner Profiles:
Knowledgeable: I use information in my life for global and local issues. I am always trying to learn more.
Balanced: I balance different parts of my life (mind, body and emotions).
I understand that taking care of myself is important.
Principled: I take responsibility for my actions and their consequences.
Approaches to Learning:
Self-Management Skills - I am aware that people need their own space. I also know that things take up space in the environment and I am aware of that space.
I am starting to plan and carry out activities on my own.
Communication Skills - I am aware that my body language and facial expressions can give others lots of information.
Social Skills - I am developing positive interpersonal relationships and collaboration skills. I am developing social-emotional intelligence.
Provocation
The students arrived at school on Monday morning and observed Mrs Hanlon, Miss Joy and Mrs White in bad moods, super tired, littering, poorly dressed, eating junk food for breakfast and fruit break and watching and playing games on their devices!
The Year 1 Teachers set up these scenarios in their classrooms to demonstrate the effects of an imbalanced lifestyle and what might happen if you make poor lifestyle choices. This was done to provoke thinking and discussions about personal wellbeing!
Provocation Student Reflections
Students completed a reflection after the provocation based around the questions: What do I see? What do I think? What do I wonder?
‘The teachers were making bad choices.’ Hugo C
‘I think the teachers were not behaving normally.’ Roman G
‘I think the teachers were making bad habits.’ Arthur W
‘I wonder why the teachers were so grumpy?’ Eloise G
‘I wonder why the teachers were eating junk food and being weird?’ Eva V
‘I wonder why the teachers were so sleepy?’ Amelia P
Unpacking the Central Idea
Students unpacked the language of the Central Idea: Actions affect wellbeing. We discussed the importance of our actions having both a positive and negative affect on our wellbeing.
Choices We Make Influence Our Health
Students discussed what they considered to be the most important elements necessary to live a healthy lifestyle. After discussion students’ suggestions were grouped under 5 main areas of Wellbeing: exercise, nutrition/hydration, hygiene, spirituality and social. Students recorded their thinking on a ‘Healthy Hand Mind Map.’ Students considered two or three examples of healthy choices or habits that they are already following (for example - drinking water, playing sport, washing your hands and eating fruit and vegetables).
Healthy Choices & Unhealthy Choices
Students explored catalogues from supermarket chain, Coles. Students looked through the catalogues to find examples of healthy and unhealthy choices that can be purchased at Coles. Students justified and explained their thinking for putting items as healthy or unhealthy. For example - Chocolate is an unhealthy choice as it has a lot of fat and sugars in it. Carrots are a healthy choice as it is a vegetable with lots of nutrients that give us energy. The students also categorised and organised the content of their lunch boxes. They decided the categories were: ‘healthy’, ‘unhealthy’ and ‘both healthy and unhealthy’. This activity generated rich discussions about the foods we eat at school, how we can improve our choices to support our learning, and that it is important to eat from a range of food groups and allow a treat every now and then.
Nutrition - A Balanced Diet
Students recorded what information and facts they knew about nutrition and healthy eating. Students discussed what they considered to be important components of a nutritious diet. Interesting to note most students commented on some consequences of unhealthy eating.
Effects of Exercise
Students explored the effects that exercise has on the human body. Students participated in cardiovascular exercise to increase their heart rate and get their muscles pumping. Students were able to articulate the changes they observed and felt, including breathing getting harder and louder, sweating, face becoming red, heart beating faster, legs feeling heavy and getting thirsty or dehydrated.
Student Final Reflections
Students completed a reflection based around their new learnings about wellbeing from this Unit of Inquiry. Students reflected upon how they had demonstrated the Learner Profiles of Knowledgeable, Balanced and Principled.
Student Voice:
‘I learnt that to take care of yourself, you need to eat healthy foods.’ Ana
‘I know that sleep is important for our wellbeing and health.’ Henry
‘I learnt that we need to drink water, exercise and eat healthy to look after ourselves.’ Lilliana
‘We need to make healthy food choices so we don’t get sick. We need to make sure we don’t get dehydrated.’ Ella
‘To contribute to a positive wellbeing, I can go to bed straight away, eat healthy good and exercise.’ Natalija.
‘To contribute to a positive wellbeing, I can try to sleep well, laugh with my friends and exercise.’ Martin
‘To contribute to a positive wellbeing, I can clean my house before I eat healthy food’. Frankie